What is Craniosacral Therapy?
If your body is like a stream, flowing smoothly, and all of a sudden a large boulder, or several small boulders are in the stream, the water has to find a new path. The water does, but now maybe there is less flow and it takes longer for the water to flow through the stream. This is what happens when there are restrictions in the body from surgery, traumas and accidents. The body will still be able to function, but there is more effort, which can translate into headaches, back pain, anxiety, and insomnia to name a few. Craniosacral Therapy helps to remove these restrictions. It helps build health within the brain and central nervous system, so it can help to prevent chronic conditions. It can also help with minor surgeries such as dental work which can create strains and anesthesia residues. It strengthens your whole system.
What is a Craniosacral session like?